Beginners’ Ashtanga Yoga Wednesdays 10am & 7.45pm. #liveloveyogabangor #ashtangabeginner #bangorcountydown #bangorni

Don’t forget your swimming togs this Friday; midday; Skipping Stone Beach (behind Pickie Fun Park). #liveloveyogabangor #yogabangor #vitaminsea

Open as normal from Monday 10am. See you there! #liveloveyogabangor #yogabangor #bangorni #bangorcodown

#liveloveyogabangor

Looking for a Beginner Yoga class? Look no further. This class along with several others of our classes are suitable for beginners. Get in touch if you’d like to know more. #liveloveyogabangor #startsomewhere #beginneryoga #yogabangor #bangorni #northernireland

Fashions may change but taking care of yourself never goes out style. It’s Bangor’s Seaside Revival Vintage Festival today. Enjoy. #liveloveyogabangor #yogabangor #vintageyoga #seasiderevival #openhousefestival

#liveloveyogabangor #yogabangor #justbreathe

#liveloveyogabangor #bangorni #yogabangor #breathawareness

Tag a friend who won’t let you skip....👆👆#liveloveyogabangor #yogabangor #bangorni

#liveloveyogabangor #embodiedyogaprinciples #bangorni #yogabangor

Our next post yoga social dip is on Friday the 19th of July 12pm midday at Skipping Stone Beach (behind Pickie Fun Park). Join us!
#liveloveyogabangor #bangorni #yogabangor #coldwaterswimming #socialengagement

School may be out but RELAX we’re still open as normal. In fact summer is a great time to get started especially if you’re having a staycation this year. Check out our weekly classes and take some time for yourself. #bangorni #yogabangor #liveloveyogabangor #relax #staycation #summer2019
www.liveloveyogabangor.co.uk/book

@kyleweiger coming to @liveloveyogabangor in September!
#kyleweiger #yoganinja #bangorni #northernireland #yogabangor

The always popular Yin & Tonic yoga class is on Fridays 10am. Reserve your spot via our website www.liveloveyogabangor.co.uk/book #yinyoga #liveloveyogabangor #yogabangor #bangorni #bangorcodown #northernireland #supportsmallbusiness

Why not cycle or walk down to class 👍🏻

Great day to do yoga and another activity as the sun lasts a while

Yoga @ 6:30pm

Beginners Ashtanga yoga @ 7:45

😎

Want more of a challenge in your yoga class? Check out Wednesday 6.30pm #liveloveyogabangor #yogabangor #bangorni #bangorcodown #sweatyyoga

Beginners’ Yoga for you. Every Tuesday 6.30pm. #yogaforbeginners #yogaforeverybody #yogaformen #liveloveyogabangor #yogabangor #bangorni #bangorcodown

Yoga Flow every Monday with Gayle. Come join us!www.liveloveyogabangor.co.uk/book #liveloveyogabangor #bangorni #bangorcodown #yogapractice #sweatyyoga

YIN YOGA

Gayle was one of the very first to teach Yin Yoga in Northern Ireland. Gayle is an highly experienced and trained Yin Yoga teacher. Though she hasn’t reinvented the wheel of course!

Yin yoga is simply a ‘branch’ of Hatha. The postures will be familiar. Yin yoga is a modern description of a timeless practice. As the name suggests; a still, quiet, reflective class. The practice of staying present in a posture for an extended period of time despite ‘discomfort’ (not pain!). That discomfort may present itself in physical sensations, changes to breath and mental challenges. There is no wrong experience; but rather the practice instead is to relax as much as possible and notice what you find. Observe the experience. Notice what happens when give yourself time to surrender to being still.

Yin & Tonic Yoga Classes
Mondays 6.30pm
Tuesdays 10am
Friday 10am (booking advised) #yinyoganorthernireland #liveloveyogabangor #yinyoga #bangorni #northernireland #bangorcodown

Live. Love Yoga Bangor Co Down.
Weekly scheduled classes as well as aerial yoga, sound baths, corporate classes and private/group sessions. #liveloveyogabangor #yogabangor #northernireland #bangorni #aerialyoga