Wild savasana. Share your wild savasana photos and tag us:) #savasanaeverywhere #savasanaeveryblessedday #wildsavasana #liveloveyogabangor

Get some outside barefoot time! Use challenging surfaces to help move, stimulate, stretch and strengthen your feet. This can help to reduce foot neuropathy (loss of sensation or numbness and dexterity) which tends to be inevitable in us typical shoe shod humans. #nutritiousmovement #liveloveyogabangor #yogabangor

Unleash your feet! Find the freedom in the feeling of being barefoot. #liveloveyogabangor

We’re ready for Beginners’ Yoga tonight 6.30pm...just a handful of places remaining. Book via our website and please arrive at least 5 minutes beforehand to take your spot. We have a reserve list. #liveloveyogabangor #yogaforbeginners #bangornorthernireland

Free Your Feet from the bind of shoes and allow the mind to follow. Being barefoot allows us to connect with nature; means we can come to the natural unrestricted movement of the foot and toes and the mechanisms involved up the chain of the legs; ankles, knees and hips (and beyond). Image credit EarthRunners #liveloveyogabangor #yogabangor #freeyourfeet #nutritiousmovement

#yogatruths #liveloveyogabangor

Can you help us please? We're hoping to increase the number of reviews on Google. A few words from you would be much appreciated. Many thanks Gayle & Graham

Read our latest newsletter here...

#kyleweiger #liveloveyogabangor #yogabangor #bangorni #bangorcountydown #northernireland #bangornorthernireland

5Rhythms is coming to Bangor...Sunday the 25th of August 10-1. Booking essential. Check out this article for more information. https://www.irishtimes.com/news/health/only-five-rhythms-away-from-emotional-release-1.409260?mode=amp #5rhythmstribe #5rhythmsdance #5rhythmsireland #liveloveyogabangor

Wild savasana in the late summer sun. Share your favourite wild savasana photos and tag us! #wildsavasana #liveloveyogabangor

Mondays 7.45pm. Fire up your yoga practice with a dynamic flowing class. Expect a challenge ahead as we work through cross training movements such as warriors, boat poses and planks. Wring out distractions with twists and stretch out with side bends. Prepare for hand balances and warm up to inversions.
You’ll feel good, satisfied and accomplished. #liveloveyogabangor #yogabangor #yogaflow #sweatyyoga #bangorni #northernireland

5Rhythms Workshop with Irene Ward
Sunday the 25th August
10am-1pm
£35

Give that old monkey mind a good dance!
We move the body to still the mind -
using breath, body and the beat.

5Rhythms is a movement meditation practice - open to all - no particular previous experience necessary.

Please book via the link
www.liveloveyogabangor.co.uk/workshops #5rhythms #5rhythmsdance #liveloveyogabangor #yogabangor #bangorni #bangorcodown #northernireland #5rhythmsireland

Mmmm whilst I appreciate this kind of sentiment...TOXIC POSITIVITY grates on me quite a lot especially on social media and in magazines. It feels disingenuous. Sometimes I think maybe I’m too pessimistic. However, just I don’t like to be forced into feeling good just to please someone else or to portray happiness, joy or any other ‘appropriate’ emotion required. Instead, ‘All vibes are welcome here’! The good, bad and downright miserable. It’s ok to feel those too. #liveloveyogabangor #toxicpositivity #yogabangor

5 Rhythms Workshop coming to Live. Love Yoga on Sunday the 25th August 10am-1pm £35. Details to follow but the booking link is here 🙂
www.liveloveyogabangor.co.uk/workshops

My name’s Gayle and I’m a bolster hugger. Ultimate savasana.
Check the video in comments 👇

Savasana anyway you can. This is what my savasana looks like these days. This is not a complaint! It’s great! Find the balance and embrace the chaos AND the calm. #liveloveyogabangor #yogabangor #savasanaeveryday #bangorcodown #bangornorthernireland #northernireland