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13/8/2018
Check out Our Events Autumn 2018

• Hot Yoga
• Aerial Yoga
• Fi Flo Hoops’ Hula Hoop classes
• Beginners’ Yoga Workshop
• GMB™️ Intro to Handstands Workshops
• Hammock Yoga Nidra
• Causeway Living’s Wim Hof Breathwork Classes continue
• Aerial Yin & Tonic Yoga
• Gymnastic Rings
• Guest Teacher Mark Cleary; Traditional Tantra Yoga and working with the Chakras.

www.liveloveyogabangor.co.uk/workshops

Live. Love Yoga added 3 new photos.

11/8/2018
Yoga in the Yurt 2018
Sunday 16th September 9am

The ultimate autumnal hygge experience; woolly socks and a cosy blanket recommended.
Please book directly via the Aspects Festival website
https://aspectsfestival.com
10/8/2018
Practice at Home.
This morning’s Yin & Tonic Yoga class was as follows:

• Seated preparation
• Cat/Cow and Down Dog Gentle movements
• Sleeping Swan (rt leg forward)
• Half Butterfly (rt leg bent) 🦋
• Half Saddle (rt leg bent)
• Half Fire Log (rt leg bent)
• Cat/Cow and Down Dog Gentle movements
- repeat on lt leg
• Caterpillar 🐛 with bolster under knees
• Supported Bridge
• Savasana....ahhh....bliss! Happy Hips!

Yin & Tonic Yoga every week
Mondays 6.30pm
Tuesdays 10am
Friday 10am

liveloveyogabangor.co.uk/book

Live. Love Yoga shared Fi Flo Hoops's post.

10/8/2018

Live. Love Yoga shared Reusing the blues's post.

7/8/2018
3/8/2018
YOGA in the YURT with Gayle is back again this year.
Sunday 16th Sept 9am in the Walled Garden, Bangor 🌳 ⛺️.
Booking is via the Aspects Festival website.
https://aspectsfestival.com

Be quick!
2/8/2018
Did you know we have a new website?

www.liveloveyogabangor.co.uk

We love it! We hope you do too!

p.s. spread the word...
26/7/2018
Tag a friend!
17/7/2018
Busy, busy, busy tonight!
Booking essential for tonight’s 6.30pm Beginner’s Yoga class with Graham.

www.liveloveyogabangor.co.uk/book/

Not for you? If you prefer to a quieter class, consider Wednesday’s 7.45pm Beginner’s Yoga class instead.
16/7/2018
By popular request. This was the music played in the Yin & Tonic Yoga class tonight...enjoy!
15/7/2018
Yes...we are open all summer! In fact we don’t typically close even on bank holidays.

Having a staycation this year? Drop in for regular yoga classes including those for beginners. A perfect time of year to get started. Check out our website www.liveloveyogabangor.co.uk but don’t hesitate to get in touch.
10/7/2018
Wish you were here...Happy Holidays!
No classes Wednesday, Thursday or Friday this week.
Classes resume as normal from Saturday the 14th July and the rest of Summer 🌴☀️
www.liveloveyogabangor.co.uk
5/7/2018
We’ve an awesome line up of fabulous Guest Yoga Teachers next week (however we’re closed Wednesday, Thursday and Friday)...check them out! Please book via the link to reserve your places.

https://www.liveloveyogabangor.co.uk/book/

Monday 9th July
10am Yoga Basics with Rebecca Megarry
6.30pm Yin & Tonic Yoga with Emma Warmington (Jivani Yoga)
7.45pm Ashtanga Yoga with Lindsay Fulton

Tuesday 10th July
10am Gentle Yoga with Tessa Ann
6.30pm Beginner’s Yoga with Lindsay Fulton

Saturday 14th July
10.30am Open Level Yoga with Lindsay Fulton

Monday 16th July
10am Yoga Basics with Tessa Ann
6.30pm Yin & Tonic Yoga with Gayle Keenan
7.45pm Ashtanga Yoga with Graham Keenan

A change is as good as a rest...
3/7/2018
Here’s a link to our interactive class timetable which also allows you to book in and reserve your space :)
3/7/2018
hOMe sweet hOMe...
We’ve moved to our new website!

www.liveloveyogabangor.co.uk

In addition to being able to sign up to our classes as normal you can now register to sign up to our Unlimited Classes Monthly payment plan (£38/month) and buy gift cards with ease.

Also...check out our upcoming workshops and Teacher Training Course.
🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️

Spread the word...
1/7/2018
hOMe sweet hOMe...
We’ve moved to our new website!

www.liveloveyogabangor.co.uk

In addition to being able to sign up to our classes as normal you can now register to sign up to our Unlimited Classes Monthly payment plan (£38/month) and buy gift cards with ease.

Also...check out our upcoming workshops and Teacher Training Course.
🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️

Spread the word...
30/6/2018
School’s out but we’re still here!
Classes as normal ALL SUMMER with the exception of a short break between the 11th-13th July.
Sign up for a one off class, a series of classes or mix and match...try each of our class styles. www.liveloveyoga.co
27/6/2018
The Business of Busyness

Adapted from a talk by Reggie Ray

We’re so busy. I’m really busy. All of us are busy. We’re too busy to ‘xyz’. We’re always on the run. We’re breeding a culture of busyness! Being busy is our most over used word in the English language.

Now think about that for a minute. What kind of life is that? Is that a life worth living?

People are running from themselves and they use the BUSYness of their lives as an excuse to avoid having to actually live their own life. We are terrified of who we actually are, terrified of the inner space that is the basis of being human.

Stop being lazy; put down your BUSYness and live the life you want. NOW.

What would you be doing if you weren’t so busy?
26/6/2018
Beginner’s Yoga tonight 6.30pm...
there are lots of newbies booked in. Arrive 10 minutes beforehand to get checked in and set up....animal noises optional 🐕🐾

Still need to book?...www.liveloveyoga.co

Live. Love Yoga added 8 new photos — at Live. Love Yoga.

23/6/2018
A few photos of those enjoying a relaxing yoga nidra last night.

Coming up today:
Mixed level class @10:30 am
Core Aerial Yoga @ 12:15pm

Still time to get on it!

Tomorrow:
Wim Hof breathwork class @10am
HOT YOGA @6:30pm