International Teachers
Peter Goodman
Date: Tues 7th May 2019
Time: 8pm
EXPLORING WITHIN - £20 (open to All Levels)
We all have the ability to feel within. So often we simply ignore the signs and messages. We suppress our heartfelt emotions. Together we can go within and begin to explore our own true self. A workshop of hip openers, seated forward bends, twists, meditation.
Peter Goodman
Date: Weds 8th May 2019
Time: 2pm - 4:00 PM
SEEING YOUR TRUTH – £25(Stronger Practice Level 1, 2, 3-minimum 1-year regular practice) The moment we actually recognise our authentic truth, that is the moment our heart space expands and our internal growth explodes. The moment of truth has arrived. A workshop heading towards backbends and playful fun.
Peter Goodman
Date: Thurs 9th May 2019
Time: 7pm
FACING YOUR TRIGGERS Thursday May 9th 7- 9pm - £25 (open to All Levels)
Facing what triggers, us is the message to find our inner strength. But we can easily get thrown off our internal guard by outside forces.Remembering our intention to be authentic in life offers the way to stability. A workshop filled with standing poses, balancing poses, pranayama.
Yoga Ninja Class with KYLE WEIGER
Date: Fri 20th September 2019
Time: 7:15 PM - 8:45 PM
This class is a blend of stealth and precision, combining elements of vinyasa, martial arts and dance.It features some very smooth low-flying arm balances, along with a few non-traditional poses that will be sure to challenge your mind and body.
Learn how to move lighter and with more intention during this 90-minute flow!
Handstand Foundations with KYLE WEIGER
Date: Sat 21st Sept 2019
Time: 12:00 PM - 3:00 PM
The elusive handstand is the most coveted pose in all of fitness. This workshop gives you the tools and techniques used by the best handstanders around the globe. By blending the focus of yoga and the strength of gymnastics, you'll unlock a long and clean handstand line so you can hold in the middle of the room with no wall!
Arm Balance Foundations with KYLE WEIGER
Date: Sat 21st Sept 2019
Time: 3:30 PM - 5:30 PM
If you've ever seen a yogi balance on their hands and wondered 'how do they do that?', then this is the workshop for you. Arm balances aren't scary when you know how to work into them properly. This workshop will set you up with the mechanics and techniques for balancing on your hands like a pro!
Arm Balance Intermediate with KYLE WEIGER
Date: Sun 22nd Sept 2019
Time: 11:00 AM - 1:00 PM
Ready to step up your arm balance game? This workshop teaches you to refine the detail in your poses, how to hold for longer, and how to skilfully move between multiple arm balances at once. For this session students should already have a solid crow pose and headstand in their existing practice.
Handstand Mastery Workshop with KYLE WEIGER
Date: Sun 22nd Sept 2019
Time: 2:00 PM - 5:00 PM
You are only a few steps from being able to hold a much stronger handstand. If you can kick up and balance (even for a second) this workshop will teach you how to sustain that balance. This is an advanced workshop for students who want to learn the best skills and drills for finding the optimal freestanding handstand line from wrists to toes!